These comments belong to the entry Desire to cut
1 reply to RE: Desire to cut
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RE: Desire to cut
Posted on October 16, 2008 at 02:14 PM (PDT) ( ago )
rank: Must read!replies: 0wrote the following:
My stepfather never SI'd as far as I know but I know he suffers from severe depression. He runs. He runs and runs until he can't feel a thing. He gets those endorphins he needs and he gets the blues out. So yes, exercising does work.
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RE: Desire to cut
Posted on September 23, 2008 at 07:35 PM (PDT) ( ago )wrote the following:
yes, I still get the urge. And have even regressed and followed through.
But it feels sooo much better to just jump on my bicycle and ride like a maniac until I'm worn down. It hurts just as much, a stitch in my side, leg muscles burning, lungs on fire- but it seems more productive.
Give it a shot...